Meet the Impressions Team

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Meet the Impressions Team - Blue Ridge Orthodontics

Impressions is the only at-home aligner company with a professional fit and personal touch! Impressions is Blue Ridge Orthodontics’ at-home treatment option, bringing a never-seen-before orthodontic offer to the Asheville area. All in-office treatment actually occurs at Blue Ridge Orthodontics in Asheville, NC, and the rest takes place wherever you decide.

Blue Ridge Orthodontics and Impressions treatment in asheville ncOne of the top distinguishing factors that separates Impressions from those “other” at-home treatments, is the access to orthodontic professionals! The team of Blue Ridge Orthodontics doctors will create a treatment plan to fit your case, supervise your treatment, and be there if you have questions during treatment. 

With Impressions, there also is no worrying about doing the gooey impression yourself – or having to repeat that goopy process over and over. You’re an expert at your job, and we don’t expect you to know how to do ours. We’ll take an expert 3-D scan of your smile and rule out the need for a gooey mold altogether. Leave the orthodontist work to us – it makes more sense that way. 

Impressions was founded and created by Blue Ridge Orthodontics’ founder Dr. Roberts.

Dr. RobertsDr. T. Luke Roberts, D.M.D., M.S.D.  

A native of Spartanburg, SC, Dr. Roberts founded Blue Ridge Orthodontics in 2007 with a commitment to caring, personalized, and state-of-the-art orthodontic treatment for each patient. That commitment has helped BRO grow to be the largest orthodontic practice in Asheville and the creation of an entirely new at-home treatment, Impressions. 

Dr. Roberts wanted to create an awesome solution for the patient who is seeking “at home” orthodontics treatment. It needed to be safe, effective, and less expensive than traditional orthodontic treatment. Dr. Roberts really wanted to help people develop more confidence through their smile journey! Having a great smile has been proven to boost self-esteem and confidence in social settings.

“I chose orthodontics because I knew I would be able to create that positive change in self-image for people every day. I love seeing the transformation that happens when they move through the different stages of orthodontic treatment, and my favorite moment is when they get their braces off! It is so rewarding to see a beautiful smile and to know I helped make it a reality!”

When he’s not busy creating new smiles at BRO, Dr. Roberts is a devoted music fan and plays the guitar, banjo, and mandolin. He and his wife, Beth, live in Asheville with their children Quinn, Emma, and Charlie. The entire family loves global food and are avid cooks.

Dr. Megan SchulerMegan G. Schuler, D.M.D., M.S.D.

Dr. Megan G. Schuler wanted to be an orthodontist since she herself had braces. She had insecurities around her teeth and smile. Orthodontic treatment was the thing that made her feel more confident! She became comfortable with her new smile and realized the difference that straight teeth could make in someone’s life. After her treatment, Dr. Schuler decided that she wanted to help give people the smiles that they always hoped for, so they could face the world proudly.

“Straightening my teeth completely changed my attitude and gave me confidence,” says Schuler.

When she’s not transforming people’s smiles, Dr. Schuler also enjoys hiking, camping, yoga, reading, traveling, trying new restaurants. Spending time with her husband, Brendan, and dog, Boone is her idea of peace.

Dr. Jackson GriffethDr. Jackson Griffeth, D.M.D., M.S.D.

Jackson Griffeth, our newest addition to the Impressions team. Growing up in a family of healthcare workers, it was natural for Dr. Griffeth to want to work with people. All it took was a day of shadowing an orthodontist and he was hooked! Dr. Griffeth drives to create an excellent patient experience and join the uplifting team culture of the BRO team.

“My decision to pursue orthodontics is founded on the desire to make a positive physical and emotional impact on members of my community,” says Griffeth.

Dr. Griffeth has had some very exciting life experiences including competing in the TV show American Ninja Warrior! With his warm personality and excitement for experiences, Dr. G is able to lighten the mood and instantly put you at ease. 

 

So, why is it so important to have the Impressions team on your side?

Well, we’re so glad you asked. Access to the Impressions team is one of the top factors that sets Impressions away from “the other guys”.

When you choose another at-home option, you either try to take your own gooey mold of your smile, or you go to an office or a bus. A staff member will either take your impression or a scan of your smile and then send you on your way. Your mold or scan is then sent to a dentist, that you’ll never see or meet, in another state to make adjustments to your smile. Wouldn’t you prefer to talk directly to the doctor who is making such a huge change in your smile? With the impressions team, you can tell us face-to-face what your concerns are before we make drastic changes to your smile.

Did you know that most other at-home aligner company’s treatment planners aren’t even Orthodontists? They’re dentists! And yeah, you might think they’re pretty much the same, but news flash, they aren’t!! Dentists are qualified to treat the diseases and conditions that affect the teeth and gums, especially the repair and extraction of teeth and the insertion of artificial ones. Orthodontists complete dental school and then complete additional years of school to learn how to safely and accurately straighten your teeth to give you a smile you’re proud of without causing future issues. These Dentists that are planning treatment for those “other” companies do it after just THREE DAYS in a course. Think about the difference in learning for three days versus years!

If you have problems with another at-home company, which is likely since they’ve only been doing it for 3 days, there is no doctor to call and ask questions. Our team will be there for you throughout your entire journey. 

At the end of treatment, if you decide to continue to change or professionally whiten your smile, you already know where to come! *hint hint* It’s us! We live and work here! Our friends and family live in WNC and they come to us too! With impressions, you’re working with a group of doctors who are trusted by your neighbors! In small towns and cities, that means something. 

 

Choose Impressions to help you make the smile of your dreams come true.

xx Your Impressions Family

 

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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Impressions+, the more affordable alternative to Invisalign

 

welcome to our advanced treatment option, impressions+Are you interested in clear aligner treatment like Invisalign, but aren’t excited about the price tag and time commitment? Meet Impression’s new, more advanced treatment option, Impressions+.

Impressions+ is the VIP upgrade to our original Impressions treatment. With Impressions+ you get more appointments with your BRO (Blue Ridge Orthodontics) Smiles Orthodontists and the ability to treat more advanced smile issues; and you get all that for 25% less than comprehensive Invisalign.

Let’s get down to the nitty-gritty differences between Invisalign, Impressions, and Impressions+.

Impressions, Impressions+, and Invisalign at-home aligner Treatment comparison

 

How does Impressions+ cost less than Invisalign, but more than Impressions?

  • Invisalign requires regular office visits, every 6-8 weeks. Impressions includes your refinement appointment and a final records appointment. Impressions+ has six office visits included in the cost and treatment plan – plenty of time to keep an eye on your progress and tackle any potential issues. If you even needed more appointments, that’s easy. We offer al la carte appointments in addition to those included.
  • Impressions+ includes attachments, small enamel-colored buttons, adhered to the teeth to help shift and move teeth into alignment. Impressions+ includes these attachments, our baseline Impressions treatment does not.

Who is Impressions+ for?

Impressions+ is for the person who doesn’t want to pay full price for Invisalign or come to our office every 6-8 weeks, but who still wants the comfort of occasional built-in appointments with a doctor. Impressions+ is quickly becoming one of our patients’ favorite options for straightening their smiles.

Want for more professional supervision?

Have you had braces or other orthodontic treatment previously, but for one reason or not you’re not happy with your results? Or maybe you’ve been putting off orthodontic care for a long time and you’re just ready for it to be done and done right? Or maybe you don’t want to spend nearly 7k on your orthodontic treatment. Impressions+ saves you money while allowing you and your orthodontist to keep a close eye on your progress. We understand that you want to make sure it’s done right! Our goal is to make sure you’re happy with your smile after your treatment from Impressions+ and Blue Ridge Orthodontics, which is why we also offer a lifetime smile guarantee!

Have more advanced orthodontic issues?

A lot of times, our patients will want to go with Impressions but unfortunately, their orthodontic issues are outside of the ability of Impressions. Without the use of attachments, our base Impressions treatment is more limited on the spacing, crowding, over and underbite issues that it can correct. Impressions+ fixes these issues with the addition of attachments. Attachments are small enamel-colored buttons attached to the teeth to help shift and move teeth into alignment. With attachments, more severe orthodontic issues are not a problem.

Get your smile confidence back with top-quality care from the Invisalign experts at Blue Ridge Orthodontics, for 25% of the cost of comprehensive care. 

Schedule your FREE consultation now, find out if Impressions+ is an option for your smile. Call us at 844.846.8836 or fill out the form below.

Impressions+, correct more smile issues for less money.

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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Unboxing your Impressions Box of Confidence

Unboxing the Impressions welcome box is like opening the best gift you’ve ever given yourself. This present will change your life!

meet your impressions welcome box

Welcome to Impressions. We’re so excited to help you get that shining, inspiring smile you’ve been dreaming of. Top-level Invisalign provider, Dr. Roberts, and the rest of the Impressions team will be with you every step of the way and this blue box is exploding with everything you will want and need on your #ImpressionSmile journey!

As you open your box, the paper unfolds to reveal the exciting contents:

Impressions at-home aligners Unboxing

1. Welcome to Impressions! 

We want to welcome you to the Impressions family! This is a life-changing experience that you won’t regret. We have tried to make the journey to your new #ImpressionSmile something you don’t have to think about. Sit back, live your life, and watch your smile change. You’ll be sure to make a good Impression after this. 😉

2. Your Impressions Aligners + Aligner Case

Of course, you will receive your first round of Impressions clear aligners. Each aligner is meant to be worn for one week for at least 20 hours a day. Impressions offer more aligners than its competitors – offering up to 25 aligners during treatment. The extra aligners mean longer treatment, but better results! You will be provided with detailed instructions and your customized Impressions treatment plan designed by Dr. Roberts himself! If you ever have any questions, you will have the contact information for your very own Impressions rep.

3. Chewies

Chewies

What are chewies? Chewies are small aids to help get your aligners into -just- the right place! The purpose of the chewie is to eliminate the air space between the Impressions aligner and the teeth. The chewie provides a more comfortable and efficient method to provide a uniform force to seat the Invisalign aligner properly.

4. Jokes and Whitener to help brighten your smile!

Laughter is the best medicine – that’s why we include jokes and puns. Along with a straighter smile, Impressions provides you with free whitening syringes. You won’t have any shame in showing off your smile after treatment!

5. Aligner cleaning tablets to keep things fresh! ✨

The Impressions process is extremely low-effort, you wear each aligner for one week so you might have a day when you want to clean them. Don’t worry – we’ve got you covered with our aligner cleaning tablets.

6. Coupons for Friends + other surprise goodies! 🎁

Now that you’re feeling the confidence – share the love! Empower your friends, girl gang, bestie, boyfriend, little sister – whoever, we know they’ll love their #ImpressionSmile just as much as you. 

+ You never know what other goodies we might throw in there! 

 

Your journey to your #ImpressionSmile starts when you open that box! Your life will never be the same – enjoy it! 

xx Your Impressions Family

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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Local Asheville Gift Guide | 2020

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A gift guide packed full of Asheville local spots that will thrill the Instagram Influencer, DIY-er, dog lover, greenie girl, and self-care queen on your gifting list!

With the Holiday’s hastily approaching, we’re all thinking about our holiday shopping this year. This year is an odd one and it’s making shopping even more challenging than normal! Big box stores have been relied on more than ever this year due to the convenience of fast shipping and safety, but it’s important to remember our local businesses. No one understands better than small business owners the circumstances we are all under this year and you best believe they’re trying their best to make shopping with them as convenient and safe as possible.

To help spread some local holiday cheer, we have put together a guide of 5 local Asheville businesses that would make GREAT gifting destinations. 

FOR THE INSTAGRAM MODEL

Nest Boutique + DIY Studio

Nest is a lifestyle boutique featuring inclusively sized Women’s clothing, exceptional home decor, and more fun gifting items than you’ve ever laid your eyes on! The women of Nest describe, “Walking into Nest, you’ll immediately get the sense of our eclectic + feminine design; warmth married with an essence of chic gives you all the feels that we love!“ 

  • Vidalia Vogue Mask + Gold Mask Chain
    Mask it up in style with a locally handmade mask and mask chain so you never lose it! These fabric masks come in two sizes and NINE different patterns ranging from tie-dye to all types of animal print!

  • Little Words Project Bracelet
    These 90’s throwback friendship bracelets are sure to make a twinkle in your girlfriend’s eye. “Choose from words like ‘strength,’ breathe,’ believe,’ and ‘hope’ to give you inspiration before passing it on to someone who needs it more.” With 55 different phrases and 4 different color-ways, there’s something for every friendship. 

 

Specials | 35% OFF on Black Friday + spend $200, get a free mask and mask chain! 

Located in Biltmore Village, on Lexington Ave, and 24/7 from the comfort of your home at StyleTheNest.com. 10% of their sales are dedicated to monthly charities who focus on empowering women locally and globally, so you know your money is going to a good place. Follow these amazing women on Instagram @nestavl for more! 

FOR THE DIY-ER

Designed to Dream Shop

Designed to Dream shop is the shop of fiber artist, Taron Teague. Taron makes stunning wall hangings, macrame ornaments, keychains, and more. This year she is releasing 6 new color wristlets, new mini wall hangings, a DIY ornament kit, and a DIY macrame wall hanging kit! These gifts are THE thing to give to that friend that is always making things! 

  • DIY Macrame Wall Hanging Kit
    This Do It Yourself kit comes with everything you need to make your very own macrame wall hanging! The kit includes step by step detailed directions with pictures, pre-cut rope, and a wooden dowel. Perfect for beginners!

  • Macrame Ornaments
    Everything they will need to make 10 cinnamon stick macrame ornaments in 5 different colors! 

Specials | New Macrame plant holders will be on special this week for Black Friday! Check out their Instagram for more info on specials! 

Shop Designed to dream shop on Instagram or online.

FOR THE DOG LOVER

Botanical Bones

Botanical Bones is a family business thoughtfully making superfood + adaptogenic dog treats right here in Asheville, NC. The dog treats you will find here are no normal sticky treat, these are human-grade, healthy ingredients that dogs love + superfoods and adaptogens to promote wellness.

  • Calming Treats
    Have a friend with a dog that’s just a little full on or skittish? These treats are made to mellow out that pup. Ashwagandha and lemon balm are known to reduce stress levels and help animals find their inner calm.

  • Wellness Treats
    These tasty peanut butter treats promote longevity. Super tasty superfood treats to help the pup stay healthy and feel their best. This blend is all about supporting the immune system with reishi for cancer prevention, turmeric for inflammation, and blueberry for antioxidants. 

Specials | 30% OFF online with code “Thankful30” 11/26-11/29. Check back here or on their Instagram for December deals! 

Shop these healthy pup treats and more on their Instagram or online.

FOR THE EARTH LOVER

Ware AVL

Have a friend who likes to be conscious of their impact on the earth? Ware is the place to go to make a change in daily life. This store is chuck full of things you need to make everyday living sustainable and more earth-friendly. Perhaps most notably, they have a collection of personal and home care items in bulk so that you can refill your own containers as needed! There’s no guilt to gift-giving from this eco-conscious boutique. Gift the seeds of a sustainable household from Ware. 

  • Winter Skin Salve
    This isn’t an ordinary body butter. It’s a rich, dense, and highly concentrated moisturizer that is packed full of antioxidants and essential fatty acids that your skin needs to repel free radicals and create a protective barrier to keep moisture in. This wonder balm comes in two scents; Refresh (Eucalyptus & Peppermint) and Serene (Rosewood, Lavender & Grapefruit).

  • Six Season Veggie Cookbook
    This book is organized by veggie type and then further broken down into six seasons. It provides endless culinary inspiration for eating locally and seasonally. This is a great gift for your veggie eaters, looking for inspiration in the kitchen.

  • Bulk Household Refills
    This is a great thing maybe to mention in a card! One of the best parts of Ware is their bulk section of detergents for things from your hair to your dishes. Remind them to bring their own containers and go crazy in the refill section! 

Specials | Clearance sales in the store through Sunday 11.29
Discount codes will be sent to the lucky ones on their email list on Monday for Cyber Monday. Click here, to get on their email list.

Shop their online shop, browse their Instagram, or visit in-store Sun-Thu: 11-6 | Fri & Sat: 11-7.

FOR THE SELF-CARE QUEEN

Garden Party AVL

Garden party is the shop for your nature-loving, hippie friend. Specializing in everyday wellness items including, CBD, hemp, meditation, and herbs. Everything they need to chiiiiiiiill out. Treat a friend (or yourself) to some mind, body, and soul love.

  • Everyday Oil
    Everyday Oil is uniquely balancing, hydrating, cleansing, and nourishing. Whether you’re using it in your hair or on your face as a cleanser and moisturizer, this product is super versatile.

  • Muse Loose Blend Tea
    Like a breath of fresh, mind-opening air, this aromatic mix of jasmine florets, peppermint, and raspberry leaf clears mental clutter and replaces it with renewed imagination. All BARBARI Herbal Blends are made with organic, food-grade herbs in Portland, Oregon.

Specials | Black Friday Deals will be announced Wednesday on their Instagram. Orders over $25 qualify for Free Shipping or local Asheville (city) delivery. Shop online now.

Impressions is an Asheville local business bringing at-home clear aligner care to our area for the first time! Impressions care is facilitated by our team of doctors at Blue Ridge Orthodontics, right at your convenience. Get yourself the gift that will keep on giving every time you smile.

 

Find out if Impressions is right for you. Schedule a consultation now, get your aligners in 6-8 weeks!

Choose Impressions to help you make the smile of your dreams come true.

xx Your Impressions Family

 

 

 

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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A Perfect Smile for a Perfect Virtual Date

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Virtual dating is new to us all and sometimes it can be a little awkward. You’re both staring at a digital screen and hoping to feel something. Well, with a bright, straight smile you’ll be sure to make a great first impression. And since you likely won’t meet in person for a while, this is a great time to start your Impressions journey! 

One of the most important things we’ve learned in quarantine is how to make anything fun! So, pretend you’re a kid again! How can you make a virtual date fun?! We have six great ideas to get you started:

1. Have a dress-up date night!

Just because you’re at home and can wear your pajamas, doesn’t mean you should. Date night, whether virtual or not, is a great excuse to get dolled up. Get your date to dress up, too! You could even pick a theme to make it even more fun!

2. Pick a recipe to cook together

Now, we know you can’t actually cook a meal together, but you could pick a recipe to make at the same time while on video chat! Bonus points if you dress up to match the culture of the cuisine you’re cooking! This is a great way to still feel like you’re together. You even get to sit down and have a dinner date afterward.

Turn up the jazz, scroll through Pinterest, and get to cookin’, good lookin’.

3. Start a new TV series

You can pick a TV series, or movie to start watching together on facetime dates! It’s best to have something you’re both interested in, but you will have to solemnly swear to not watch it without the other! That just wouldn’t be fair. Netflix Party is a great thing to use to ensure you’re both watching the movie in-sync! After installing, just click the NP icon in the corner of the player and share the URL with your date. So fun!

4. Play a drinking game to a fun movie – if you drink

Here’s a link to some drinking games for movies on Netflix. This is a fun way to let loose with your partner and have some fun! Make sure to rotate water into the game – and to brush afterward!

5. Play a trivia game!

Test your knowledge compatibility with a trivia game! It’s always interesting to see what random knowledge you’ve obtained! It’s a great way to get to know someone else and their interests too. Grab your favorite snacks and have a little friendly competition.

6. Take turns playing music!

This is a super fun way to get to know the other person and an opportunity to show off your sick dance moves! Not a dancer? That’s okay, you could pair this as background noise to any of the other things we’ve suggested too! 

Virtual dates don’t have to be boring! With these suggestions for things to do, it should be almost as fun as an in-person date. Start Impressions at-home treatment now so that when you meet your partner face-to-face, you already have a smile that screams confidence! 

Find out if Impressions is right for you. Schedule a consultation now, get your aligners in 6-8 weeks!

Choose Impressions to help you make the smile of your dreams come true.

xx Your Impressions Family

 

 

 

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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4 Healthy Recipes that are Easy on your Teeth

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4 Healthy Recipes that are Easy on your Teeth

We know the first few trays can cause some discomfort, don’t worry though, we’re here with four recipes that are easy to chew – plus, they’re good for your teeth!

Did you know that the health of your teeth can be impacted by what you eat? Most of us know that coffee, tea, and other acidic things aren’t the best and that calcium is on the good side. Well, keep reading to know more about what your teeth crave, and hopefully we can give you some inspiration for a meal you both can agree on!

Teeth Healthy Foods

Calcium helps harden your enamel and strengthen your jaw!
Find me in: milk, cheese, yogurt, broccoli, and salmon.

Vitamin D helps the body absorb our friend’s calcium while boosting bone density!
Your body naturally makes Vitamin D when you’re exposed to the sun, but you can also find me in fatty fish, canned tuna, and portobello mushrooms.

Phosphorus is like calcium’s sidekick in helping build strong bones and teeth.
Luckily phosphorus is found in a large variety of foods! Seafood, beef, pork, and cheese are great places to get your phosphorus up. Or try plant-based foods like soybeans, lentils, and pumpkin seeds.

Vitamin K is the shield that protects from substances breaking down bone.
The secret to vitamin K is kept in leafy greens like kale, collards, and spinach.

Vitamin C helps to strengthen your gums and other soft tissue. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.
Find Vitamin C in citrus fruits, potatoes, and leafy greens.

Vitamin A prevents dry mouth and helps your mouth heal quickly.
Get your fill of vitamin A from fish, egg yolks, and liver. You can also find it in leafy green vegetables like spinach, kale, and collard greens, or in orange-colored fruits and oranges: think apricots, cantaloupe, pumpkin, carrots, and sweet potatoes. These fruits and veggies contain high levels of beta-carotene, which your body converts into vitamin A.

Healthy MuffinsMorning Muffins 

Start your morning off right by supplying your body and teeth with their fill of vitamins and minerals, like omega-3s, vitamin A, and fiber. These muffins are a delicious but healthy cross between a cinnamon apple muffin and carrot cake, featuring whole grains, fruit, carrots, walnuts, and warm spices.

12 muffins  —  Prep Time: 15 mins.  –  Cook Time: 20 mins.

Ingredients:

  • 1 and 1/2 cups whole wheat flour
  • 1/2 cup all-purpose flour
  • 3/4 cup brown sugar, packed
  • 1 tablespoon baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened applesauce
  • 1/2 cup coconut oil, melted
  • 1 apple, shredded
  • 1 tablespoon vanilla extract
  • 2 cups grated carrot (about 3 medium)
  • 1/2 cup raisins
  • 1/2 cup flaked coconut
  • 1/2 cup walnuts, chopped

Steps:

  1. Line a muffin tin with paper liners and set aside. Preheat oven to 400 degrees (F).
  2. In a large bowl add the flours, sugar, baking powder, baking soda, cinnamon, ginger, and salt; whisk well to combine. Add in the applesauce, oil, apple, and vanilla; whisk just until combined. Fold in the carrot, raisins, coconut, and walnuts; stir until ingredients are combined. Divide batter evenly among prepared muffin cups.
  3. Bake at 400 degrees for 10 minutes, then reduce the heat to 350 degrees and bake for an additional 10 minutes, or until a toothpick inserted in the center comes out clean (or with just a few crumbs attached). Cool muffins in the pan for 5 minutes before transferring them to a wire rack. Serve warm, at room temperature, or chilled.

Teeth Healthy Chicken SaladGreek Yogurt Chicken Salad 

Whip up some chicken salad for lunch. This tooth-healthy chicken salad is made with dried cranberries, celery, almonds, chicken, and Greek yogurt providing sweetness, fiber, healthy fat, protein, and calcium. This quick + easy recipe is full of flavor, vitamins and it’s not too hard on your teeth!

5 servings — Prep Time: 15 mins.

 

Ingredients:

  • 2 to 2 1/2 cups shredded cooked chicken
  • 1/4 cup dried cranberries, craisins, or other dried fruit
  • 1/4 cup (about 1 stalk) celery, diced
  • 1/4 cup red or white onion, diced
  • 1/4 cup chopped almonds or pecans
  • 6 ounces (about 3/4 cup) plain nonfat Greek yogurt
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Steps:

  1. Bake or boil chicken ahead of time. You can also just buy a rotisserie chicken! 
  2. Shred or chop chicken. 
  3. In a medium-size bowl combine chicken, dried cranberries, celery, onion, and chopped almonds.
  4. Stir in Greek yogurt, garlic powder, salt, and pepper.
  5. Wrap the salad in lettuce wraps or a tortilla.
  6. Store the salad in a tightly sealed container in the refrigerator for 3-5 days.

Black Bean Cheese Quesadillas 

For a quick and hearty lunch, these black bean and cheese quesadillas with salsa and cumin are perfect. The black beans, cheese, and sour cream on the top provides that protein and calcium you need for strong teeth!

4 servings —  Prep Time: 15 minutes  –  Cook time: 6 minutes

 

 

Ingredients:

  • 2 cans Black Beans
  • 1 1/2 cups salsa, mild or spicy
  •  1 teaspoon ground cumin
  •  2 cups shredded Colby-Monterey Jack cheese mix
  •  8 (8-inch) flour tortillas
  •  1/3 cup sour cream

Steps:

  1. Empty one can of beans into a bowl and mash gently with a potato masher or the back of a fork. Mix in the remaining can of whole beans, 1 cup of salsa, and cumin.
  2. Spread mixture evenly on 4 tortillas; top each with cheese. Cover with remaining tortillas.
  3. Heat a 10-inch skillet over medium heat. Cook quesadillas 2-3 minutes per side.
  4. Cut into wedges and serve with remaining salsa and sour cream on the side for dipping.

Sore Teeth Friendly Food

Yummy Banana Ice-Cream

A great quick fix for a sweet dessert that will make you forget about your achy teeth is frozen banana ice cream! The bonus here is that there’s no added sugar! You could top your banana cream with healthy add-ins like peanut butter, strawberries, or dark chocolate.

2 serving —  Prep Time: 2 hours


Ingredients:

1 large ripe banana

Steps:

  1. Peel and chop your ripe banana into small pieces.
  2. Put the bananas in an air-tight freezer-safe container and place it into the freezer until frozen solid. This will take at least 2 hours, but you can do this overnight. 
  3. Transfer the frozen banana pieces into a small food processor or high-speed blender. Pulse to break the banana pieces up. 
  4. As the banana pieces are starting to turn into a crumbed or smashed texture, switch to blending. Make sure to scrape the edges of the blender/food processor.
  5. Blend to really smooth it out to a nice creamy texture. If you want to add add-ins, this is the time to do so. 
  6. Freeze again to a normal ice cream texture or eat it soft as is!

Remember to take your aligners out before chowing down and brush those teeth before replacing the aligners! Taking care in these steps really helps to make sure you get the most out of your time wearing your aligners. 

 

xx Your Impressions Family

Sources:

Fill out the form below to start your journey to your #ImpressionSmile!

Request a Virtual Appt

 

 

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5 Advantages Impressions Aligners Have Over Braces

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Looking to finally fix those crooked teeth and get that perfect smile you have always dreamed of, but not sure if traditional braces or invisible braces is the right option for you? Is one faster than the other? Which option will put a bigger dent in my wallet?

Choosing to go with Impressions invisible braces or traditional braces can be a difficult decision for anyone thinking about straightening their teeth. However, it doesn’t have to be. Here are some great reasons why you should consider using Impressions over metal braces to help you achieve a brilliant smile with beautifully straight teeth.

Am I A Candidate?

 

1) They’re Practically Invisible

Did we mention Impressions invisalign braces are nearly invisible while you are wearing them? That’s right! One of the main reasons many people decide to go with Impressions over traditional braces is the fact that they are not very visible when on your teeth. You can be straightening your teeth without people even knowing it.

This is particularly appealing for adults. The thought of your co-workers, friends, and family seeing you with a mouth full of metal braces can be extremely embarrassing. Fortunately, you don’t have to worry about that with Impressions. With proper care and maintenance your Impressions aligners will stay clear and people will hardly be able to tell you are wearing them.

The Impressions system of aligners come in clean, clear sets that are replaced every one to two weeks. The quick replacement of these aligners helps maintain the clear appearance of the aligners, keeping them from being easily seen and allowing you to feel confident in your smile while the aligners straighten your teeth.

2) Monthly Visits Aren’t Necessary

Nobody wants to go to the orthodontist more than they absolutely have to, but sometimes though dental visits are necessary. This is especially true with traditional metal braces. The wires used in metal braces can sometimes bend or break and only an orthodontist is able to repair them. You’re also expected to come in for monthly progress visits when you’re straightening your teeth with metal braces.

Fortunately with Impressions invisible braces, you won’t have to make that monthly visit to the orthodontist. You will get sent a new set of Impressions aligners every one to two weeks to help maintain the adjustment of your teeth. However, if you lose or damage your aligners and need a replacement sooner they can be sent to you via the mail.

While your orthodontist may want to schedule a visit at some point during your treatment to check how your teeth are coming along, progress can mainly be monitored remotely. This makes multiple office visits unnecessary, saving you time and money over the course of your treatment.

3) They’re Significantly Cheaper!

As if avoiding personal embarrassment and saving time weren’t enough, you can also save money by straightening your teeth with Impressions aligners. On average, Impressions invisible braces cost less than the price of metal braces or traditional Invisalign.

The average cost of metal braces is typically between $4,000 to $7,000, and traditional Invisalign will usually run between $5,000 to $6,800. Yikes! That’s quite a lot of money. However, with Impressions aligners the cost is around $3,480. You could be paying less for great results, without the hassle of metal braces.

On top of being a cheaper alternative to metal braces, a portion of the cost for impressions is typically covered by dental insurance. Dental insurance plans that cover Invisalign will also cover Impressions for around $500 to $1,500.

4) You Can Take Them Out When You Need To

One of the best advantages Impressions invisible braces has over traditional metal braces is the ability to take them out whenever you need to. With metal braces, the brackets are permanently affixed to your teeth during the treatment process. The only way to remove them is to have your orthodontist take them off once your teeth have been straightened.

Fortunately, this is not the case with Impressions. Impressions aligners are easy to take put and place back in. While you should wear our clear plastic aligners for the majority of time during your treatment, they can be taken out when necessary such as when you want to eat.

This means you can continue to eat the way you did before getting Impressions which is not true for metal braces. With metal braces, you have to avoid foods that may stick in the wires and brackets. This can cause dental hygiene problems.

However, with Impressions you should eat a bit faster to make sure the aligners are not off for a long period, but you can continue to eat your favorite meals. Just be sure to clean and brush your teeth and aligners after eating or drinking anything other than water.

5) Shorter Treatment Time

And the icing on the cake that is Impressions aligners is a shorter treatment time than traditional metal braces. That means you can avoid having obtrusive metal braces and still straighten your teeth with magnificent results and far less time.

For most patients opting to straighten their teeth with traditional metal braces, treatment can last up to 2 years. And since metal braces are on all day, everyday, you would have metal in your mouth for around two years. This is also one of the reasons traditional braces cost more than Impressions. Longer treatment means more office visits which means more money out of your pocket.

However, the average treatment time for Impressions aligners is only 6 to 9 months. That is less than half the average treatment time of traditional braces! This means you will be making less trips to the dentist, especially since progress is mainly monitored at home, and attain a nice straight smile much faster than if you used metal braces.

Schedule a Complimentary Impressions Consultation

Let’s face it, Impressions aligners are an amazing and affordable alternative to traditional metal braces. You can get high quality results from your Impressions aligners in less time, be making fewer trips to the dentist, and pay less money. With such great advantages why wouldn’t you want to go with Impressions aligners?

If you have been thinking about straightening your teeth and want to avoid the hassles and embarrassment of metal braces, Impressions may be just the thing for you. Contact us today at (844) 846-8836 to schedule a complimentary consultation with one of our board certified dentists. There is no better time than now to start your road to a perfect smile.

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Visiting the ImpressionsHub – What to Expect

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It’s never been easier to fix lingering orthodontic issues and achieve the smile of your dreams. Thanks to new technology, the process of perfecting your teeth can take place mostly from the comfort of your own home. This is the case with purveyors of the teledentistry model, like Impressions, which has plenty of advantages over traditional metal braces in terms of convenience and comfort.

Our at-home aligners are just that: they are delivered to your house where you wear and replace them for a number of months as your teeth shift into their proper place. What sets Impressions apart from other at-home aligners is our ImpressionsHubs, or the individual locations scattered throughout the country where patients go to get started. So what can you expect when you visit a hub?

Complete Our Online Form to Request an Appointment

Before you even make an appointment to get to the nearest ImpressionsHub, you’ll need to complete our form online to find out if you are a candidate. This allows us to review your information and make a decision about whether or not Impressions is the right style of treatment for you.

Impressions is meant to treat mild to moderate issues like overbite, underbite, crowding and spacing. The typical period that a person uses Impressions aligners ranges from six to nine months. While Impressions can offer help to a lot of people, there are certain cases that we cannot fix. This includes things like severe orthodontic issues, which may be better suited using metal braces.

Get Started with a 3D Scan

Once you’ve completed the form, you’ll be able to set up an appointment to come in and get started at one of our ImpressionsHubs– currently located in Asheville and Hendersonville.

On the day of your scan, you will come in and meet with one of our orthodontic specialists. They are the people you can talk to about any questions you may have, including price, timeline, and lifestyle changes. While we always have specialists available to you over the phone or by email, this visit to the ImpressionsHub is the only in-person visit you’ll have to make before your treatment ends, so it’s a good time to pose any questions you have and discuss your concerns.

We chose to begin each treatment with a 3D digital iTero scan because of its accuracy and the complete picture its able to provide. When he developed Impressions, Dr. Luke Roberts wanted to be sure that every patient would receive the very best care. Patients are  can find out what your final smile will look like before you put in your first set of aligners. The scan usually takes between 20 and 30 minutes, during which time the patient can sit back and relax.

What Happens After the Scan?

Once the scan is complete, you will be able to see a 3D representation of your teeth and discuss treatment with our orthodontic specialist. During this time, they will explain what you can expect while wearing at-home aligners and show you how the position of your teeth will develop over time.

This is a good time to talk to your specialist and ask any questions you may have. Because this is an at-home aligner service, you likely won’t see a doctor or specialist again until after your treatment has been completed. Take a moment ahead of time to think of some questions you might want to ask. Some questions that we are frequently asked include:

  • What are invisible aligners made of?
  • How do they straighten teeth?
  • How does the scanning technology work?
  • Who reviews my case?
  • How long does treatment typically last?
  • How often should I wear my aligners?
  • Will aligners make my teeth hurt?
  • What happens if I lose an aligner?
  • What happens once my treatment is complete?
  • Do I have to wear a retainer after I’ve completed treatment?
  • What comes in the Impressions Box delivered to my door?

All these questions and many more will be answered during your visit to one of our ImpressionsHubs, or you can find out more by checking out our blog. While at-home aligners don’t require you to come into the Hubs very often, you can always contact us online or over the phone to speak to one of our Impressions professionals.

Preparing for Your Visit

It’s very important that you complete one of our candidate forms before making an appointment, but there are also other steps you can take to prepare for your visit. Make sure that you have provided us with up-to-date contact information for you and your other healthcare providers, as well as an accurate medical history and insurance information. We will file your claim with your insurance providers to see how much they cover.

Your Visit, Broken Down Step by Step

  1. Fill out and complete a candidate form online – Find out if you qualify for Impressions as a form of orthodontic treatment
  2. Send accurate contact information, medical history, and insurance information to our offices before coming in
  3. Come into one of our ImpressionsHubs – Don’t forget to bring valid ID and your insurance card
  4. Get to know our staff and speak with one of our orthodontic specialists
  5. Sit down for a scan – This shouldn’t take more than 30 minutes
  6. Go over the results with a specialist – You’ll find out how long treatment should take and what to expect while using invisible aligners
  7. Review the cost, your insurance, and payment options that are available to you

After that, it’s just a matter of going home and waiting for your Impressions Box to arrive in the mail. This process usually takes up to six weeks. What’s in the box? Well, it includes everything you’ll need to stay on top of your treatment plan, and a little something extra as well (psst…it’s a free whitening gel!)

Contact us if you’re interested in learning more about Impressions at-home aligners or fill out the candidate form on our website to get started.

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Impressions Vs Other At-Home Invisible Aligners

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If you haven’t heard about Impressions invisible aligners, they are a new and discreet way to straighten your teeth at home. Unlike traditional metal braces, these invisible aligners are made from medical grade plastic material that is molded after a 3D digitized scan is taken of your teeth.

Your Impressions invisible aligners will arrive at your door about 6 weeks after your initial consultation and 3D scan. In fact, your Impressions box will contain not only your set of aligners, but also everything else you’ll need to stay on track with your personalized treatment plan. Most patients complete their treatment within 6 months.

Am I A Candidate?

If you are an adult that needs orthodontic treatment in 2019, you have quite a few options available to you. We just wanted to show you how Impressions compares to traditional metal braces and other at-home invisible aligners.

Impressions Vs Traditional Metal Braces

Let’s be honest, no one wants to have a mouth full of metal as an adult. It’s tough not to be a little self-conscious if you’re going into that all-important interview or on that first date. This is why advancements like Invisalign made such a big difference for adult orthodontics. This technology made it so that you could straighten your teeth in a much more discreet fashion.

First, we do need to state that for more complex orthodontic issues, traditional braces may be required. Luckily, our Impressions aligners can be used to treat the majority of orthodontic issues that adults face.

There are several distinct advantages that invisible aligners like Impressions have over traditional braces, including:

  • Most people won’t even know that you’re wearing invisible aligners when you’re talking to them.
  • Invisible aligners are much more convenient than traditional braces due to the fact that they can be removed when you want to eat, drink and brush your teeth.
  • At home invisible aligners like impressions require much fewer in office visits to complete your treatment.
  • Invisible aligners are also much easier to clean than traditional metal braces.
  • Impressions aligners cost half as much as traditional braces for adults.

Impressions Vs Other At-Home Invisible Aligners

Deciding between invisible aligners and metal braces is a pretty easy one if you qualify. However, there are several different at-home invisible aligner providers. Choosing the right one can be difficult. If you live in North Carolina, you should consider Impressions and here’s why!

Infographic showing how Impressions differs from other at-home invisible aligners

Why We Start with a 3D Scan Every Time

Other invisible aligner companies offer at-home kits that you can use to take that first impression of your teeth. Unfortunately, we’ve found that these kits often lead to bad first impressions and a delayed start to your treatment. Since Impressions was created by a diamond level Invisalign orthodontist, starting with an accurate scan of the teeth was extremely important.

Those at home impression kits seem like a great idea at first, but there are many ways that things can go wrong. Here are four of the main issues people seem to have with these at-home impressions kits:

  • The trays you receive may not be the right size, meaning that you’ll have to send them back and wait even longer to start your treatment.
  • The process you must follow in order to mix the putty may not go as planned. Since this kit comes with two types of putty, it must be completely mixed together and then molded into the tray. Once you start mixing the putties, they start to harden. So you have about one minute to properly mix the putty, place it in the tray and then into your mouth in order to get a proper impression. When done at home, there are only so many ways that this can go wrong.
  • So you managed to get through that entire process without any issues, but now it comes to actually getting a perfect impression from your tray. If for some reason you are able to keep the tray steady during this process, you can end up with a double imprint of your teeth and gums or a distortion of the shape and length of your teeth.
  • If you’re able to take an at-home impression without any issues, this entire process needs to be repeated at least three more times without error.

With Impressions, we can deliver 100% percent accuracy each time, because we always start treatment with a 3D iTero of your teeth! It’s quick, painless and carried out by a trained professional. The scan also doesn’t leave a bad taste in your mouth like the putty from the at-home impressions kits do.

After your 3-D scan, you’ll also get to see what your teeth will look like after treatment BEFORE YOU EVER GET STARTED or pay for anything. Everyone loves a good before and after! Other at-home aligner companies don’t offer this.

Our Invisible Aligners Are Produced With Higher Quality Material

In order to save money, other at home invisible aligner companies have chosen to use cheaper material in order to produce their aligners. Obviously, this isn’t something that they would advertise but the results can be quite shocking…

Damaged invisible aligners

Impressions aligners use the same high-quality material that Invisalign uses. It means our trays are more durable and will not smash like some of “the other guys.” With lower quality trays, you run the risk of experiencing complications that can extend the length of your treatment.

Impressions Connects You With a Real Orthodontist

Impressions was created by Dr. Luke Roberts, the award-winning orthodontist behind Blue Ridge Orthodontics in Western North Carolina. He developed Impressions with a singular goal, to bring affordable orthodontic care to more people in North Carolina. Studies have shown that most Americans would benefit from some kind of Orthodontic Care, but only a relatively small percentage can actually afford it.

If you choose Impressions invisible aligners, then you will be connected with an actual orthodontist. You will get to meet him or her at your first appointment and they will develop a customized treatment plan for your smile. You don’t need to feel like they’re going through this treatment on your own. While you were still able to enjoy all of the added convenience of at home teeth straightening, you can reach out to one of our orthodontist with questions or concerns at any point.

For those who go with some of those other providers, they may not have orthodontist that they can reach out to if they have questions. Instead you will likely be directed to a customer service number for any questions or concerns.

Yes convenience is important, but who are you going to feel more confident with when it comes to correcting your smile? An orthodontist you can meet in person or a customer support representative?

Impressions Accounts For Your Bite & Overall Health

Other at-home invisible aligners are solely focused on straightening your teeth. At Impressions, our doctors are not only concerned with straightening your teeth, but we also want to achieve the best results without impacting your bite or long-term oral health. This is something that can only be guaranteed by having a real orthodontist sit down with you and examine your teeth and mouth before starting treatment.

With other providers, this isn’t always the case and that can lead to some significant issues in the long run.

Conclusion

It’s great that in 2019, adults who need orthodontic care have so many options available to them. If you are considering Impressions invisible aligners, here are a few more things that you may also want to know.

  • We accept most insurance providers for Impressions treatment.
  • Impressions offers an extended payment plan as well.
  • The ImpressionsHubs are located in real orthodontic clinics, not in a tent, a bus, a mall or a pop-up shop.
  • Walk in consultations are available to you with Impressions, most other companies don’t have an office to walk into, and when they do, it’s by appt.
  • You can upgrade to comprehensive Invisalign if desired thanks to the fact that Impressions is run by a diamond level Invisalign orthodontist.
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6 Things You Should Know Before Getting Invisible Aligners

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If you are thinking of getting Impressions invisible aligners, we’re excited for you! You’ve chosen to invest in your oral health and make the radiant smile of your dreams a reality. So what’s next?

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Here are six things you should know before getting invisible aligners here in beautiful North Carolina!

1) You’re Getting A Series of Clear, Removable Aligners

You may be wondering how something shaped like a clear, removable retainer can straighten your teeth. Well, it’s because it’s more than one “something”! If you’ve already done some research or have friends who’ve straightened their teeth, you might already know this, but today we’re starting with the basics.

Impressions utilizes a numbered series of transparent aligners to straighten your teeth over 6 to 9 months. Each set of aligners is worn for about two weeks. You can take the aligners out for a total of 2 hours per day, but you must wear them the other 22 hours for optimal results.

2) You Can See A Preview of Your Results

One amazing aspect of Impressions is that you can actually see what your smile will look like after your initial scan at the ImpressionsHub. The 3D imaging our orthodontist uses provides a virtual peek into your dazzling future.

3) You Still Have Access to An Orthodontist

Impressions is meant to be more convenient than traditional orthodontics for adults. That being said, you still have access to an orthodontist if you ever have any questions or concerns about your aligners.

Sometimes you may need to wear a set of aligners for slightly longer than the usual two weeks, sometimes slightly less. It is a nuanced process and we are here for you every step of the way.

4) No Brackets, No Problems

One of the best things about Impressions is that it is way more convenient than metal braces! Though some discomfort, or perhaps the feeling that your teeth are loose, may occur during treatment, the smooth texture of the invisible aligner is typically preferred over brackets.

With the freedom to take them out when you need to, they are great for dates, interviews or whatever your busy life may throw at you. You’ll never experience the frustration (and embarrassment) of getting food stuck in your braces.

You won’t need to alter your diet or purchase any new dental hygiene tools when you opt for Impressions. That said, dental hygiene is always your best friend! Make sure you brush and floss your teeth after every meal before putting your aligners back in, as trapped food between your tooth and the aligner can lead to decay.

5) Invisible Aligner Care

In addition to caring for your teeth, you must care for your invisible aligners. Even though you’ll only wear each set for about two weeks, this is enough time for them to start to yellow if not properly looked after. You can soak your aligners in denture cleaner or Invisalign cleaner, but don’t use your toothbrush and toothpaste, as this can damage them.

6 ) Unique, Like YOU!

Your series of Impressions aligners is custom-made for you! Our board certified orthodontist will use 3D technology to create your aligners, and will be available to you every step of the way.

If your teeth require what you think might be a lot of correction, don’t automatically rule out Impressions. We’d be happy to answer any questions you might have about our at-home orthodontic treatment.

Ready for a free consultation?

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